Course Description

CEO, Founder Feng-Yuan Liu

We are a progressive allied health team that embraces cutting edge, up-to-date research and see our jobs as translating this research into practical advice to help you, our clients, get the most out of yourselves. We recognise that accurate, relevant nutrition information is all but lost in this information age we live in, so our mission is to bring to you, through all the noise, the stuff that really matters, and the stuff that actually works. The REAL science. Yuan has been at this forefront for the last 15 yrs and counting, and is now considered a leading specialist in hormone and metabolic nutrition, and a key player in the Energy Peak Performance space.

Course curriculum

    1. How to Use Your Resource Library

    1. Welcome to our Education Series

    2. Stress: What Is It?

    3. Stress: The Physical Response

    4. Exercise and Burnout: Part 1 (presented by Naomi Ferstera)

    5. Exercise and Burnout: Part 2 (presented by Naomi Festera)

    6. Exercise and Burnout: Part 3a (presented by Naomi Ferstera)

    7. Exercise and Burnout: Part 3b (presented by Naomi Ferstera)

    8. Exercise and Burnout: Part 4 (presented by Naomi Ferstera)

    9. The Gut: An Intro and Overview

    10. The Gut: Part A- Probiotics

    11. The Gut: Part B - Prebiotics

    12. PROTEIN

    13. CARBOHYDRATES

    14. FATS

    15. FASTING

    1. Interpreting Pathology Handbook

    2. Blood Test List

    3. GP Letter (to bring to GP when requesting bloods)

    4. Trusted List of GPs

    5. Autoimmune Food List

    6. Thyroid Food List

    7. Gut Healing Protocol Food List - phase 1

    8. Gut Healing Protocol Food List - phase 2

    9. Gut Healing Protocol Food List - phase 3

    10. Complete VS Incomplete Proteins

    11. RECIPE CARD: Zoodle Bolognaise

    12. RECIPE CARD: Oxtail Stew

    13. RECIPE CARD: Fathead Pizza (base)

    14. RECIPE CARD: Zoodles

    15. RECIPE CARD: Mayonnaise

    16. RECIPE: Caramel Nut Slice

    17. RECIPE: Chocolate Mousse

    18. REQUIREMENTS CALCULATOR (extended version with updates)

    19. Progress Tracker

    20. Nutrient Reference Value Summary

    21. FAT ADAPTATION WORKSHEET: Step 1_BLOOD GLUCOSE AND KETONE TRACKER

    22. FAT ADAPTATION WORKSHEET: Step 2_Hunger Reset (Fat Adaptation)

    23. EXERCISE WORKSHEET 1: WHICH EXERCISE APPEALS TO YOU (Naomi Ferstera)

    24. EXERCISE WORKSHEET 2: OVER-AROUSAL SIGNS/SYMPTOMS (Naomi Ferstera)

    25. EXERCISE WORKSEET 3: TIME OF DAY (Naomi Ferstera)

    26. STRESS WORKSHEET 1: YOUR SYMPTOMS

    27. STRESS WORKSHEET 2: IDENTIFYING YOUR STRESS

    28. STRESS WORKSHEET 3: JOURNALLING YOUR WEEK

    29. DAILY CHECKLIST

    1. List of Blood Test Unit Converter Sites

    2. Useful Books

    3. Other Useful Resources

About this course

  • $2,000.00 / month
  • 48 lessons
  • 5.5 hours of video content